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Unfortunately I am not a gardener or cook, I know if I wasn't so lazy I could learn to cook. I admire other peoples gardening and cooking skills but lack the motivation to emulate them.
I have had phases where my diet was awful, in particular to much animal fat. I don’t do that anymore. I was not brought up eating fish or seafood and I still have never eaten seafood, but I do eat salmon. If I can’t be bothered to buy fresh I buy frozen pieces and microwave vegetables to go with it, I know it’s lazy.
In the developed world we are so fortunate/spoilt, just go to the supermarket and it’s all there, mind you there is, of course, a dark side to that, we evolved to hunt, gather, cook .... all I do is walk around the supermarket. I sometimes wonder if we transported a family from a famine zone into our life what they would think of us and how spoilt and wasteful we are.
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