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Roseyone, Gluten is in all grains except corn and rice. It is used as a thickening agent in most sauces, dressings and gravies, it is also often used to coat deli meats. Grilled chicken is safe with a salad and Gluten Free dressing (try supermarket). DO NOT put any pickled products in as many are pickled in Malt Vinegar (barley). I don't know if the Basco brand is available there, they make a lovely beef stroganoff mix and an apricot chicken mix for hot meals. The codes that we have to watch here are any 1400 no's (thickening agents), and any colour agent with the 150 code (listed as caramel). Corn flour is also usually Wheat flour so must be checked and Icing Mixture has flour in it so you need to use Pure Icing Sugar. Good Luck. She may well come prepared anyway, I usually have to.
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