Realwomen.co.nz

Like you LJ I did SS a couple of years ago and it was absolutely terrible, again this is only my experience, but, the 5 hour wait between meals is totally unrealistic and my plan was also the same as everyone else's that I had spoken to. The things you could NOT eat was astonishing to me. It simply was not realistic. It was severe and after a week yes I lost a lot of weight fast, but I felt ill doing it. I barely ate at all to stick to the types of food that I had to eat, it was very limiting. To stick to this kind of regime for extended periods just was too extreme, and once you come off it to resume so called "normal" eating I just knew the weight would go back on, and it did. Luckily for me I was given the gift of an SS program so I didn't pay, but the other thing was the total lack of support I received once I had joined up. I have determination of steel when I put my mind to it, but this was certainly a test of breaking that determination. I just did not want to live a life of depriving myself of basic foods because that is really what happened. As for the seeds you have to eat, I am sure they do you good but I'm no budgie, and I eat seeds and grains in my diet now but in better ways. Anyway, it really is a matter of choice whether you try this and if you do and it works for you, that is fantastic, but it is expensive and make sure you get all the support you need and ask about refunding and the time period in which you have to get a full refund back if you're not happy.