Staying There wrote:
QUOTE:
If you are ready to invest time, effort and money to lose weight and become fitter surely you would be better off going for sensible and proven support. i.e. A personal trainer and/or a dietician.
Hi, Been staying in Aucks past 3 mths. The people I'm visiting are on the SS. The food is absolutely terrific, if you like loads of salads and very healthy foods... oh... and if you have the $.
Can't afford SS but got down to a size 12 by pushing my son's chair all over the place (Eventually the rubber on the wheels shredded!) But because our budget was bad, my diet wasn't nutritionally adequate and the doctor eventually had canned milkshake type drinks sent.
If you can afford good food, weight watchers isn't much different to what my billets eat, only not as expensive (still more than I can afford). They don't go to the gym or have personal trainers but walk everywhere, climb the stairs and do all their own housework and gardening... and yes they're losing weight.
Good luck to them (and you), if they can afford SS.
Post edited by: Moe, at: 22/07/2007 15:46
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