5 Months ago I injured my neck moving my sick husband.
I did all the usual things, heat packs, massage, creams.
In the end I gave up & went to the Dr where I was prescribed Ibuprofen + a stomach buffer.
Nine days later my hands & feet were so painful that I could hardly walk or lift anything.
I wanted to cry every morning when I put my feet on the floor.
I stopped the medication, took pain killers for 2 days then hit the net looking for natural anti-inflamitorys.
I decided to take 1/2 a teaspoon of Turmeric with a couple of drops of oil in half a cup of warm milk between meals 3 times a day.
Magic--- hands & feet much better & neck improving after 3 days.
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