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What is your secret to good Health ?
One swears by wholemeal bread, one by sour milk; ( Yoghurt)
Vegetarianism is the only road to salvation for some, while others insist not only on vegetables alone, but on eating only those which are raw.
Health is Wealth, and I guess each of us has our own ideas on how to look after it, and most of those ideas would be good , and reasonable and sense making. I can see no sense at all in the taking of drugs of any sort, and using "good health and fitness" as the goal behind this sort of bodily ( and mind) abuse. It therefore astounds me when I look down the headings on this subject and see just how many are advocating taking of drugs under the heading of " Health ."
Contented living I think is one of the keys to good Health.
Do you consider that you are a contented person ? What makes you feel contented, or if you are not contented, what would need to happen to make you feel more contented than you are I wonder ?
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