Realwomen.co.nz

Stop and consider how you're sitting right now. Are your shoulders slouched? Is your back hunched forward?

Poor posture can be not only bad for your back: it can be bad for your disposition. Better posture allows you to relax your muscles, sit comfortably and reduce stress, so movement therapists say.

Oiks!  From 79 days to 13 with nothing in between, what does that say about organising a wedding?  It is time consuming!

But today I had to report in and share this milestone of style – yesterday I could actually put my whole dress on for the first time.

A multitude of our bodyˆs functions rely upon trace amounts of zinc. The true value of zinc is growing as more and more evidence comes to light. Zinc can be found in all body tissues especially the eye, brain, liver, muscles and reproductive organs. It is thought to play an important role in regulating insulin activity and may also be of immense value to our immune system.

A belated Merry Christmas and a Happy New Year to you all. I wracked my brains to think of something useful to say in regards to style and Christmas, but I've come to the conclusion that it's just not about style, so I flagged it! However, now that the chaos is over, it is that time of year when we start to think about beaches, swimming pools, bathing suits…..yup, grim innit.

A small congregation in the foothills of the Great Smokies built a new sanctuary on a piece of land willed to them by a church member. Ten days before the new church was to open, the local building inspector informed the pastor that the parking lot was inadequate for the size of the building. Until the church doubled the size of the parking lot, they would not be able to use the new sanctuary.

These are excepts from real doctors’ notes, makes you wonder, doesn’t it?