 What's good for your body? What's bad? Is a fad diet the answer to losing a few kilos quickly? What's a healthy diet? cIs dieting the answer? How much exercise should I be doing?
Browse through our informative articles and tips, ask any questions you have about healthy eating or tell us of your experiences. The Body Buzz brings you all the latest information about dieting as well as helping us learn about living healthy for life and what is best for our body - not just a quick fix to lose a few kilos.
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If you are anything like me, breast cancer is something you always thoughts about, always worried about in the back of your mind, but never really believed could happen to you. I mean, it runs mostly in families right? And no one in my family had ever had it, so well, although it was certainly something to be concerned over, it wasn’t going to happen to me. I made the occasional effort and had a bit of a look around in the shower, but I didn’t really know what I was looking for anyway.
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The term Insulin Resistance probably sounds familiar to you, perhaps you've heard mention of it under one of its other names such as Syndrome X. It was noticed that obesity, high blood pressure and abnormalities in lipids (blood fats) and glucose metablolism were found together commonly enough to suggest they are somehow related and became known as Insulin Resistance Syndrome.
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Infections can occur in all parts of the urinary tract – the bladder, urethra, ureters and kidneys but infections to the bladder and kidneys are most common.
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Are you finding life a bit of struggle lately and getting to sleep at night an even greater struggle? There are times when too much on our plate can cause us to lie in bed ...
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The experts say differently – it all hinges on whether you were the first born, the middle or the baby. It seems your birth order can play a very important part in your ...
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I have a query for Dr Jez........
For a couple of years now I occasionally get ( one at a time ) small, red, itchy ( especially in the bath or shower ) spots, which, within a couple of days of appearing, get a watery/blistery type head. These occur on my feet only, not on the sole or tops, but usually in the instep area, or the outer foot under the ankle.
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