 What's good for your body? What's bad? Is a fad diet the answer to losing a few kilos quickly? What's a healthy diet? cIs dieting the answer? How much exercise should I be doing?
Browse through our informative articles and tips, ask any questions you have about healthy eating or tell us of your experiences. The Body Buzz brings you all the latest information about dieting as well as helping us learn about living healthy for life and what is best for our body - not just a quick fix to lose a few kilos.
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The Cranberry is more than just a berry made into a sauce to accompany the turkey. It has been used for hundreds of years in healing as well as a tasty berry to eat. Cranberry juice has a reputation among women for helping relieve symptoms of urinary infections.
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Vaginal Thrush, caused by Candida, a yeast-like fungus is a very common condition for many women. Candida is one of many organisms living in the body and is generally harmless and you wont even be aware it is there unless something happens to make it multiply and cause a vaginal infection.
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Isn’t it strange that although there are no two human beings exactly alike in the world, so many of us seem to think that we must change the way we look to be like other people? Why is it so hard for us to accept ourselves just as we are and see that there is beauty in diversity and it is our differences that make us so special?
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